Impactful Investments in Your Happiness

This is a space for energetic alchemy. You will experience powerful, sacred and potent support for the expression of your deepest emotions, the opening and expansion of your heart, mind, and spirit, and the actualization of your purpose. 

The session descriptions below are examples ~ they evolve as I do and new gifts come forth. I draw upon my years of study and experiential learning and a wide variety of tools (please see About Me for more information), intuitively pulling forth what is ideal for each session or event.

These topics and more may be curated for individuals or groups, and guest speaker appearances to enhance and deepen participation at seminars and retreats.

You are invited to FEEL into what is right for you or your tribe at this time, and I welcome the opportunity to help define, refine and meet your needs if we are meant to connect.

All conversations are confidential, and just so you know … the result I see most often is the transformation of energy from seriousness to delight!

Thank you for supporting me in supporting you and others! ❤️🙏🏻


Spiritual Adjustment/Alignment Session 

When we are misaligned physically, we go to a chiropractor to adjust our bodies back into symmetry and alignment. We usually feel a rush of energy as nerves and energetic passageways in our bodies are suddenly opened up and information and life force courses through previously blocked areas. However, because all of our bones, ligaments and tendons have been ‘holding’ that misalignment for some time, the body starts to pull back into that familiar misalignment and it may take several treatments to ensure the healthy symmetry holds. Energetic work is the same way … just as when you go to a ‘rah-rah’ motivational seminar and get all riled up but the feeling subsides when you get back to ‘real life,’ it can take multiple infusions of that unfamiliar yet healthier frequency for it to ‘hold.’ This isn’t our fault, it’s just physics. It’s also the gravity of our existing patterns and relationships. In this session you will receive an adjustment back to centre, to balance. We will assess where you are ‘off’ and counteract that with the most appropriate tools or exercises, and you will also experience an immersion in the field of love, which naturally draws us back towards our hearts and helps separate us from looping thought patterns and behaviours. Try it … your nervous system will thank you!


Spiritual Guidance Counselling Session

Using a variety of tools, we will assess your natural talents and aptitudes, and the dreams that are calling you forth, even if they have been buried for a very long time. You came into this world for a PURPOSE that only you can fulfill, and sometimes it takes an objective and loving mirror to show you the whole vision and how it might be possible. You contain all you need, deep within you. With a gentle yet powerful process of questions and exploration, we will excavate those dreams and partner them with the skillset/s you already have, then paint a picture of possibility that will be irresistible to your unconscious mind, which will then get to work drawing to you the resources to make it happen. This isn’t just about your capabilities, but rather what your highest self or spirit wants for you; an activation of the gifts you were sent here to share. These are always exciting sessions!


Conscious Placeholder Session

Are you angry at someone and haven’t been able to tell them? Do you have a long-standing resentment or guilt that is eating you up inside because it has nowhere to go? When we hold emotions and pain it is deeply detrimental to our health, and it blocks the flow of joy and peace we wall want. Even if you have a pattern that causes you NOT to want peace (guilt often does this, as if this self-inflicted pain is deserved). In this hour, I will powerfully hold the place of the person you want to express all your feelings to. I will not waiver, and there is nothing you can say that will hurt or upset me. It is very cathartic to express our anger or hurt without anyone trying to ‘fix’ our justify things. This does not mean you may abuse me or I don’t have boundaries … it means I will prepare energetically so that you may be vulnerable and share your pain and the deep hurt that has plagued you, and I will be able to take it all, as a stand in for the person you wish you could have said these things to. It is amazing how much peace and relief is possible when we speak what we have been holding in. Thank you in advance for trusting me with your heart, and your healing.

This goes well with and often flows from or into the session below.


Conscious Spaceholder Session

Have you ever seen those events where a man or woman sits in a chair or under a tree, and people come up to them one by one, and share a few minutes of intimate space, and those people leave feeling more seen than they ever have in their lives? Being FULLY seen is not always easy, and intimacy in our existing relationships can be a tricky concept. I have learned to hold almost immediate, deeply intimate and sacred space in an online setting, as evidenced by my many podcast guests who have remarked on it, and many zoom calls and one on one containers, even when audio only. For this session, we will hold an hour of deep connection, and I will pour love into you … as much as you can receive. We can sit in silence or we can have a meaningful conversation and everything in between – the choice is yours. I will show up fully open, heart centered, and available to hold whatever comes through. If you wish to receive reflections as they are seen I will share them. Just know you will be honoured and validated as you may never have been before, and it will fill you up. It may even trigger parts of you that are ready to be seen and dissolved, and you will take away love that will help you integrate those bits and pieces, as your connection to self continues to grow beyond the session. Thank you for your trust in me … I cannot wait to SEE you.


Intuitive Messaging Connection and Healing Session

Countless times, I have had people sit with me and share some of their journey, and as I listen and feel the essence of what they are sharing, messages and information shows up that is relevant to their path. Always and only with permission, this is shared and without exception it has proven to be helpful, if not downright life-changing in some cases. For these intimate sessions I hold deep presence and can sense much from your energy, your words and from the greater connected space we all share. Unlike the Spiritual Guidance Counselling which includes practical assessment tools and connects you with your higher purpose and path, this is an in-the-moment experience and we go with the flow. You may share an intention ahead of time, but most often the conversation almost guides itself, as spirit connects us and shows the way. We just show up fully, with integrity and openness. I am careful to create an energetically protected and very loving sacred space for these sessions, almost like a portal. It is imperative that you feel safe so you may offer your complete presence to match mine. This session is such a beautiful gift to your self … like a lovely surprise waiting to happen. 


Divine Masculine Session

Are you tired, overwhelmed, sick of all the demands on your time and attention? Confused about women want, or what YOUR beloved lady is trying to tell you? Wishing you could connect more, understand more, feel less pressure and more joy, less heaviness and obligation and more fun and delight in your relationships, and/or in your life? Times are changing, and the ‘toxic’ masculine ideas you may have been raised with are on their way out. They have served you in many ways, yet they also block you from receiving so much of the good that wants to come to you. Our Earth, our women and children, our species are all beckoning you to expand upon what it means to be a man in this modern time, and to BE everything you came here to be. The call is strong, but not many are speaking of it. I have been diving into this subject for several years and have participated in many groups where we are exploring and refining this beautiful topic: polarity, magnetism, healthy masculinity that feels good to both self and other, accessing joy holding strong boundaries and principles, being the trustworthy man that the divine feminine can surrender to and match with passion and love, and so much more. There is only so much we can cover in an hour, but I can cover a LOT of ground, because much of what we will share is energetic and that information is conveyed instantly. You will not be judged, ever. You will be heard, and enjoy a powerful glimpse into the feminine world that will naturally call to the masculine in you. This is a mutually respectful container, always. Anything less will not be tolerated. Please have your heart open, and be ready to be shown what can be healed, changed, transformed. 


Divine Feminine Session

What an incredible time to be alive! As women, most of us have been navigating a maze of expectations and judgments of what it means to be female; how we ‘should’ behave, what is or is not possible … from what it means to be a lady, a ‘good’ wife or mother, or even a ‘girl boss.’ Much of this has encouraged what may be called ‘wounded’ feminine energy and behaviour, or alternatively ‘toxic masculine’ energy and actions, and ALL has lured us away from our innate gifts and strengths. There is NO WAY we can please everyone, and yet many of us have tried. In truth, the one thing we have paid the least attention to is what WE want; what lives inside of us and wants to be expressed, experienced, and enjoyed in this life. As females we are often naturally closer to nature, but have not been taught about this beautiful and potent connection. All the traits and resources we inherently possess ~ compassion, loving kindness, access to inner guidance and knowing when it comes to what is best for ourselves and our families, sensuality, healing touch, effortless energetic connection ~ are almost magical in effect when we embody and share them. Even as we are each different and unique, we have qualities that connect us to each other and to our inner feminine wisdom. We are so beautiful, and so powerful. If this is a topic you wish to explore, I can guide you. This is YOUR journey and exploration, a gift you give to yourself before others. Enjoy! ❤️


Telling a New (Love) Story Session

This is future pacing with a twist that my heart came up with and it has made ALL the difference. In this potent session, we will dissolve the assumed barriers between your past, present and ideal future self, with three very specific exercises designed (and proven) to not only expand your connection to all versions of yourself but also to integrate them into one timeline that aligns with what your highest self wants for you. I have done this in group sessions and one-on-one and it always feels SO delicious, like we literally crafting a new reality, bringing it from potential to probable. With the infusion of loving support at every intersection, this becomes a potent tool for clarifying and solidifying the path ahead of you, while making room for the magic that can land in your life along the way. I *LOVE* these sessions!

BONUS: This session comes with a custom meditation which will be recorded and sent to you afterwards, to anchor your new story into your subconscious.


Plant Medicine Integration Session

When we journey with nature’s beautiful medicine/s, we are shown many things, often including the intimate connection we have WITH nature, as the part of the ecosystem we are. We may connect with everything from divine energy and new frequencies to trees to ancestors, as well as being shown trauma and pain that has been residing in our physical bodies. A plant medicine journey is often intense and while beautiful and powerful, it is my observation that people are often left heading back to their ‘normal’ lives without enough support in integrating what they have seen and felt. It is like a record scratch, going back to your old life when you feel so different. This session’s intention is to allow for you to express and explore what happened in your journey, and have insights reflected if you wish. Often, powerful energetic hits will show up for me to share, because you are still very open to receiving information from other realms (wider consciousness, higher self, universal awareness, those across the veil). Perhaps all you need is to make some sense of what you experienced, to talk it out and not feel crazy or misunderstood. If this feels like it will be helpful, I look very much forward to assisting in this way. I am deeply grateful to you for being so committed to your inner work and expansion that you were willing to dive so deeply into the unknown. 🙏🏻


Not-So-Fun But Very Freeing Inner Child Regression Session

For this session, I’VE GOT YOU. I can hold enough space to let those unseen bits and pieces come forward, and gently be looked at. As we allow that which has been running us to come forward, we hold compassion and love for the innocent and vulnerable versions of us. We let them speak, and we honour how they think and feel, and the conclusions they came to, the ways they have been trying to protect us. We thank them, and we reassure them, and we integrate them into wholeness. Even when they feel THEY were wrong, or bad. Especially then. As heart-wrenching as these sessions can be, they are also very cathartic and healing. Ultimately, they help YOU create new space to say, ‘I’ve got you’ to previously unacknowledged parts of yourself when they surface. It is a beautiful and tender thing, and I thank you for your willingness to go where it hurts, in order to heal it. ❤️


Spiritual ‘Open Heart Surgery’ Session

Yes, just like in the physical if your system is blocked and energy is not fully functioning and flowing, we need to open your chest and work on your heart, but in this case it is symbolically. A closed heart is unhealthy, even when that feels like protection from pain. A closed heart causes more pain in this world than anything else because it causes us to believe we are separate, and act in ways that hurt ‘others.’

You can only do this if you WANT to … if your heart is asking for it, and you are finally ready. You will learn what a game-changer it is to live with an open heart, NO MATTER WHAT. It takes courage and fortitude, and will expand your life like nothing else. I have walked this path and made this choice over and over, and I can show you how. ❤️


Generational Healing Session

This is the time when we heal our lineages, forward and backward. A companion session to the inner child work above, this deals with parents and/or children, and the ways in which our familial relationships form and influence our own lives. There is SO much transformation available to us when we do this work, and it impacts our families through time and space. I am not kidding … relationships can be healed even when one party in the connection is no longer living, or when there is estrangement. All relationships are mirrors, and when we are willing to look and address what we see, we take a stand for healing: the buck stops here. We no longer let patterns flow through us from our parents to our children. We free ourselves, and it feels like our entire line of ancestors and descendants breathe a big, beautiful sigh of relief and joy. This is important and beautiful work, and is also, often, a companion to the plant medicine journey integration session.



OTHER | STANDALONE OFFERINGS

My mission is to help you KNOW who you really are, and EXPRESS that in the world with passion, clarity and love.

FOR YOUR BUSINESS

If you have a business, your mission statement, biography and/or origin story will make or break your bottom line. This is how people get to know you, to see if they resonate with you and your offerings.

Standing out ~ in a GOOD way ~ means planting a stake in the virtual ground, saying THIS is who I am/we are, how I/we can help and WHY we know this is true.

Whether you are ramping up a new business or your website bio/mission statement/origin story needs updating to express who you REALLY are, this is one of my specialties!

From doing this almost countless times over the years for my website clients, team members and colleagues, I confidently KNOW I can have a conversation with you and ask the right questions, really listen, and then articulate your vision in a way that expresses your heart and soul vision for your business. 

This is how you attract your ideal, happy-to-pay clients ~ I know because it’s how I attract mine! As a former webmaster and marketing specialist, I have created many custom bios for my clients and every time the feedback was ‘Wow, this is exactly it!! This is who I am and what I stand for, this is what I offer but would never have been able to put it into words! Thank you!

Includes: Up to 30 minute call: zoom or phone, brainstorming and diving as deeply as necessary for me to really get the gist of your business • Up to 1500 words CUSTOM copy for your website or brochure that clearly SHINES your message like a beacon for your ideal clients to see • Up to 3 revisions to ensure you are happy


FOR YOUR AMAZING SELF

Here’s a SPECIAL OFFER just for you, from my heart and soul to yours.

💗 We ALL need to be seen, heard, validated.

💗 We all want to have someone listen to us and feel understand and not judged.

💗 We ALL need encouragement, pep talks and reminders of who and what we REALLY are.

Instead of buying another gizmo or another item that will eventually collect dust in a corner, INVEST IN YOURSELF and your well-being ~ invest in the most personal and inspiring keepsake you could have.

One of my other specialties, something I LOVE to do, is creating custom messages for friends, family and clients. I am very good at getting to the heart of who you really are, and reflecting back the words and frequency your soul is craving to feel more of.

“Thank you for your beautiful message. Your voice contains the vibration of pure love, and I am saving this to listen to again and again!” ~ Vered

I hear often that these messages are kept to be repeatedly listened to, and it inspired this idea of offering custom, one-of-a-kind, ‘light up your heart’ messages that can be kept and listened to on repeat, or whenever you need a boost.

Order your custom soul message at a 40% discount either in audio or video form, and I will reflect back to you everything your heart already knows but needs reminding: your essence, your brilliance, your genius, your worthiness, your lovability.



Inquire | Connect | Purchase | Book

Note that each session runs an hour but we will allocate 1.5 hours to allow for pre-immersion and integration afterward. I prepare myself energetically before each call and then do my own work to process, release and recalibrate after each call. This is very sacred space.

To arrange for any of these sessions, including fees and schedule, please email me: